Make time for healing and self-love. This practice will help you to understand the idiocy of basing your self-worth on something as ever changing as your body. It also frees you from the tyranny of basing your value on how your body looks. Your value is inherent to you, just being yourself and can never be equated to body shape, status, or wealth. 

The quotes in this gallery affirms, that unless you learn to love and accept Yourself you can never be fully loved by someone else.  

Accept that you deserve all the good things this world has to offer and that you are worthy. You can change your life at any time, and you should, especially when you are not happy with how it is unfolding. Remember that this is your life. Your life is not happening to you, but from you, yes you heard right, from you. The sum of your life stems from the choices you did or did not make.  

Scroll down to the gallery and start the journey of loving yourself wholeheartedly 

It is by honouring yourself that you remain in your true power - Zibeth 

When you celebrate and respect all of you, the good and bad; embracing your uniqueness; being authentic and letting go of the need for outside approval or validation...knowing you are enough is to be in alignment. When you celebrate and respect all of you, the good and bad, embracing your uniqueness and letting go of the need for outside approval or validation. Ultimately knowing you are enough is when you are your most powerful. 

Live your life in peace, not in pieces - Anonymous 

Do not lose your inner peace for anything especially when your world appears to be shattering into pieces. Cling to knowing that you, yes YOU are enough. 

Never be a prisoner of your past. It was just a lesson, not a life-sentence – Anonymous 

Mistakes are learning opportunities and your history is history, so do not let it define you but use it as a learning tool to do better. 

 Learn to admire other people's beauty and talent without questioning your own - Brooke Hampton 

Do not compare yourself to others, as you will always find others less or more than you. Instead compete only with yourself, striving to better yourself where possible and accept yourself when you cannot.  

He who knows others is wise but he who knows himself is enlightened – Lao Tzu 

When you truly know yourself, you understand your connection with the rest of humanity and you see the divine in everything. That is enlightenment. When you know yourself, you know and understand others by default, but you cannot know and understand all of you through others.