Let love be your frequency to heal and shift into a new paradigm.

You have abandoned yourself long enough, putting others needs before your own until you were not able to differentiate between your own and another’s desires, you could not tell who or what you were anymore as over self-sacrificing leaves you devoid of your own truth. You are born free, do not allow anyone to force you to become what they imagine you should be, but heed your intuition and stay authentic to your true nature.   

Recognize that you alone are charged with the responsibility of living your life according to your will. Remember, your will is there to imbue you with the necessary courage and impetus to live your truth. So, use it to make your way in the world in accordance with the innate blueprint of your divinity.  Take time to reconnect with the essence of who you are as you lost yourself in the process of pleasing others. 

Do not drag the past into the present. Starting afresh means letting go of what was, and creating anew, as new beginnings cannot occur until you allow an ending. You cannot generate a new beginning clinging to an old attitude, so regenerate your body, mind, and soul, and become reborn in spirit to adjust and update your life. Wisdom gained through life experiences reorients you towards Sacred awareness in relation to your beliefs which rests on your value system, your non-negotiables, which is foundational to your life design. The examining of Self facilitates insight into the blueprint of your truth. Learning to connect with your inner wisdom is vital for constructing a Life that resonates with and honors your Soul. 

Thoughts are the fuel that feeds your attitude, actions, and feelings and influences the way you live and experience life. thoughts build your world. Use it to infuse your life with splendor, not toxicity. Let your thoughts take you into your heart which is the gateway to leading a fulfilling life. Help yourself to yourself. Step into your power, be authentic, and remain true to who you are. This is what living from your soul signifies. It is total acceptance and the ability to love all of you, right now, where you are to live your best life. Know that the heart expresses the guidance of the soul to awaken you to the sacred so that you can show up in this world authentically in thought, word, and deed. You communicate this authenticity in the way you relate to others and the way you express yourself.  

Emotional numbness speaks of a disconnect from your soul and by default, Source which causes you to try and think your way through life which makes for a mundane existence devoid of joy. Heal by opening your heart to experience the beauty of life. Do not stay in the energy of lack or stuck in your struggles. Open your heart to love and life to resurface ready to move forward in abundance. Breakdown your lifestory to illuminate Deeply rooted insecurities that have built over time to get rid of any misconceptions or untruths which will allow you to move forward, graced by a compassionate perspective, understanding that You have the power to choose to let your history elevate you not persecute you. 

This approach allows a new perspective regarding your history to identify and heal emotional wounds. Be willing to acknowledge your shadow side, the side that you tend to hide from the world to gain Understanding. This approach will help you to integrate the fragmented parts of your psyche that were disowned for survival purposes. Address old wounds and self-judgment to gain clarity and healing. You can't heal negativity with more of the same. Know that to achieve a resolution for your highest good is to look at the situation with kindness, compassion, and love. Recognize once you have dealt with it the right way, it is done. Move on. 

Recognize that you can and should own your actions and especially your responses to life happenings by exercising full control over yourself. Strive to live by the creed "Know thyself.” It will help you live your best life. You are the orchestrator of your life, nobody but you have the power to decide how you are going to live your life. It is your decisions that ultimately shape your life. Know this and make wise decisions and choices to affect beneficial changes in your life.  

May these quotes encourage you to Create new thoughts and new creations that enhance and expand your life. Step into your destiny and share your unique gifts and deepest passions with the world. Live with a profound sense of intention to help directly shape your future. 

You are a cosmic spark, don't let anyone or anything cancel your brilliance. 

" The happy life consists in tranquility of mind." — Cicero  

Recognize that the only determinant of the quality of your life lived lies within you. How you show up in every situation is decided by what's happening within you. The tranquility of mind flows from an open heart that is connected to spirit and fills your being with an inner peace that allows you to remain emotionally balanced enough to allow love to underwrite your response in each moment. It is by making a deliberate conscious effort to retract from distractions and connect with your inner self, your soul, that grounds you. This allows you to deal effectively with the agonies and ecstasies of life whilst remaining steadfast, and secure within yourself. Recognize that life is not out to get you, quite the opposite, life gifts you the opportunities that allow you to discover your mettle to facilitate your growth in stature and wisdom. 

You are unique, there is no other quite like you so do not hide your authentic self from others but do not fear showing the world your true self. When you show your true nature, it will liberate you from conforming to others' expectations. When you accept all of yourself it allows you to walk audaciously through life, knowing that staying true to your innate nature will bring you fulfillment. We tend to swallow our truth for fear of causing discomfort to others, not realising the immense hurt we are causing ourselves as not speaking your truth translates into not having faith in yourself. When you speak your truth, you are affirming that you matter, which allows you to release any attachment to the outcome as you realize that how people react to your truth is not your concern. You experience true freedom to be what you want to be when you stay true to your authentic self, no longer caring about living up to others expectations but your own. Claim and Own your destiny. 

The whole world is beautiful, the art is in the seeing.” ~ Camille Pissarro  

The color of nature is effervescent, reflecting the myriad energies at play. Thus, be cognizant of the fact that your worldview colors your soul which is reflected in your attitude. A plethora of Multifaceted hues speaks of an exuberant nature brimming with joie de vivre which delights in every moment of life whereas dull hues are indicative of enduring life, doing the necessary to survive but not thrive, never having the courage to live life fully. Be courageous enough to not be swayed by outside influences but allow the essence of your true nature to saturate your life and enliven the world. Learn to control your thoughts by deliberately choosing where you focus your attention. Know that your thoughts are powerful enough to impact your worldview as they influence your feelings and actions which impacts how your life unfolds. Your emotions color your experiences and shape your worldview. That is why being emotionally balanced and living wholeheartedly will allow you to traverse the varied life landscape, undiminished by challenges, your trust in life allows you to learn life lessons and grow, creating a masterpiece that reflects your vitality and joie de vivre. When you seize the different opportunities life offers you, you are living your best life as varied life experiences are priceless. Your emotions and feelings should be viewed not as a hindrance but an asset that colors you with the essence of life, so don't fear it nor suppress it. Learn to express it appropriately to harvest its energy to fuel and color your life exponentially. 

“Open the bloom of your heart and become a gift of beauty to the world.” ― Bryant McGill 

Let your true nature shine forth in all its glory and color your surroundings with your joy, faith, trust, and happiness in life. Doing this will not only elevate you but will raise the vibrational energy of those witnessing your actions. 

The goal of a spiritual journey is to grow and evolve spiritually, becoming an awakened person, full of love and compassion, living life from the perspective of the Spirit and offering love and compassion to the world.  Through interaction with another, you get to know yourself showing that there is mutual benefit to be had through fellowship. Opening your heart is switching your awareness to the here and now, surrendering to ‘what is’ with no judgment but just allowing the fullness of the moment to awash your senses. You release expectations and embrace ‘what is’, with love and acceptance whilst staying connected to your inner truth, totally content with who you are. Immersing yourself in the myriad life experiences on offer ignites your senses imbuing them with a vivacity that colors and shapes your worldview, enriching your soul. Recognize that your emotions color your world, either with bold, vivacious colors if you celebrate life itself 'or dull and bleak if you lack the vitality to embrace all that life offers. Your heart is a conduit for your soul and is always pushing and pulling you with the necessary guidance to keep you on track to reach your destiny and become who you are meant to be. So have faith to follow the directions you intuit your heart is guiding you towards as you can rest assured it will always be for your highest good. It takes courage, strength and willpower to be caring of others as caring for others leaves you vulnerable as you take the risk of exposing yourself emotionally despite the possibility that you may get hurt. The fear of vulnerability causes most to avoid expressing tenderness and kindness as it takes bravery and determination that the weak-willed lack to choose to be caring and let others into your life not fearfully hiding your true feelings from others. 

“You consider yourself to be the problem; but you are the solution. You think you are the lock; in fact, you are the key.” -Rumi  

Ultimately, it's your thoughts, beliefs and deeds that shape your life; become aware and mindful of what feeds your inner life. Though you cannot control what goes on outside of you; you can control what goes on inside. You are the sole decider of your persona. A good life doesn’t just happen. It takes self-control to not allow the intricacies of life to push you off your life path. Recognize that nobody but yourself stand in your way of living a better life. Don't block your potential advancement in life with a ‘cannot’ attitude instead of clearing the way with a ‘can do’ attitude. Hold out for what you deserve. Now is the Time to be vulnerable therefore don't let your thoughts get in the way and don't let your ego dictate. Self-reflection allows you to see the blind spots marring your belief system as they impact the way you move through the world. Peeling back the myriad layers of Self allows you to explore your values which demands total honesty to find the untainted truths. Know that Truth transcends delusion. Show the world the real you. Self-accountability is needed for you to understand your life script is penned solely by you. Stop the fakery and allow your authentic self to resurface so your life story can truly be reflective of the refrain “I did it my way”. That is the right way to live. Nobody can live your life for you, so dare to start walking to the beat of your own drum. 

“Travel brings power and love back into your life.” - Rumi 

Know that life offers you a smorgasbord of experiences if you are brave enough to step outside your comfort zone. The familiar may be comforting but has a way of dulling your zest for life. Live life fully by deliberately pushing yourself to go off the beaten track ever so often. Drink deeply and fearlessly out of the cup of life, letting diverse experiences enrich and color your soul splendidly with all that life offers as you journey through life. Doing so will keep you enthralled with life. Life offers you a smorgasbord of opportunities. Be like a child in a candy store, try the different flavors. When you seize the different opportunities, life offers you, you are living courageously and wholeheartedly. That is indicative of successful living. It is more rewarding than a fat bank account and half-arsed living as varied life experiences are priceless. Make life choices that integrate and celebrate your truth. Recognize that how you think, or act is wholly your responsibility. Nobody makes you feel anything but you. You decide how you feel; nobody can make you mad, bad, or glad. It's solely your decision.  Your comfort zone curtails expansion by blanketing you with the false security of the familiar. Expand your world by releasing limiting beliefs that shackle you to the mundane and instead allow your mind to embrace all possibilities. Enthusiasm for life is indicative that you have faith that the Divine wants you to live your best life and this innate knowing is what makes you live your life fearlessly which allows you to THRIVE, where others are merely surviving.   

“Grace comes to forgive and then forgive again.”- Rumi 

To forgive allows for Knowing and Owning your shadows which leads to deep healing as it allows you to take charge, no longer at the mercy of destructive emotions but able to transform and integrate it for your highest good. Compassion is what allows you to surrender to your pain, that is, acknowledge and honor your pain by giving it the necessary attention with an open heart, non-judgmental; which is all necessary for healing to occur, as it facilitates deep understanding and acceptance which unlocks the process of forgiving. Do not fixate on the person that wronged you, nor build a shrine for them on which you hang all your miseries, feeding it with obsessive thoughts of revenge. Leave that to the universe. Instead, put it in a box in your mind marked ‘Lesson learned.’ Know that the only way to achieve a resolution for your highest good is to look at the situation with kindness, compassion and love. This will allow you to flow through this river of pain without drowning in it. Your all-encompassing compassion and kindness will allow you to resurface, restored, whole, and filled with a feeling of inner peace. This will allow you to release your pain, knowing that by dealing with the situation in the right way has allowed you to put an end to a painful situation that has been crippling you. You can move forward, lighter and brighter for having dealt with your shadows by healing it with your inner light. Honoring your emotions without being beholden to it will allow you to move through it and bring an ending to it for your highest good. Recognize that Grace allows you to respond with discernment and not react mindlessly allowing you to stand in your truth whilst focusing on what really matters. Compassion strengthens you to forgive again and again as it keeps you connected to the Sacred which emboldens you to engage in the experience of life with grace. It may appear paradoxal but it is indeed our deepest emotional pain that brings forth deep compassionate understanding and ultimately love for ourselves and others if properly acknowledged, processed and released.  

"We seek outside the wonders we carry inside." ~ Rumi  

You are spirit, you are not your mind. Step away from the stress driven scarcity mindset and embrace your soul-self which allows you to accept negative attributes and facilitates conscious individual growth. Stop running to the wrong things in a bid to feel fulfilled, do not be impulsive, exercise self-control. Don't use relationships to make you happy, it doesn't work. Recognize that you can and should own your actions and especially your responses to life happenings by exercising full control over yourself. Learn how to liberate yourself from the onslaught of emotional deluges that tend to overwhelm your senses and trap you in the whirlpool of toxic emotions that stop you from tapping into the universal abundance that surrounds you.  

When you are plugged into the universal flow of love and life, it gives you the necessary support to engage and feast on the delights that life holds. Know that when you manage to integrate all the fragmented and disparate pieces of self with compassion, non-judgementalism and loving self-acceptance, it will allow you to become whole again, in sync totally, which allows you to live authentically. You become empowered when you identify, acknowledge, accept and integrate your shadow aspects, as you become whole, no longer hiding and ignoring the less stellar aspects of Self. This self-knowledge allows you to harness the totality of who you are which ultimately leads to fulfilment as you swop knavedom for self-mastery. Emotions are energy meant to enrich and transform our lives to shape us into who we are meant to be. Don't fight it but allow it to flow unhindered through your being as it will dissipate naturally once you have experienced it fully. Rather explore its origin and gain clarity and understanding that will enrich your life. When you suppress or thwart this organic emotional process you cause feelings to be dammed up which will eventually escape at the most inopportune time as an emotional outburst or psychosomatic symptoms which are most oftentimes most damaging to your personage. 

“Only from the heart can you touch the sky.”- Rumi 

Break the shackles that bind you to a hollow fake existence that robs you of exploring all your colors. Living from your heart enhances your ability to reclaim the warrior spirit of love and light that you are. Living from the heart connects you to your truest self as it shines a spotlight on the parts of your character that you have orphaned. This allows you to gain self-knowledge which leads to growth and ultimately a fulfilling heart-centered life, that is, allowing love to infuse your being and unleash your greatest potential. Expressing what your heart is full of will stop your mind from dwelling on it endlessly. This will allow you to move forward in grace, no longer burdened by overthinking, which is freeing. Recognize that learning to express and not suppress your emotions and feelings in an appropriate manner is the most significant thing that influences your happiness and contentment in life and allows you to feel more connected to others and life itself. Your emotions and feelings should be viewed not as a hindrance but an asset that allows you to experience the delights and agonies that life brings you. Your emotions and feelings are what color you with the essence of life, so do not fear it nor suppress it. Learn to express them appropriately and harvest their energy to fuel and color your life exponentially. When you acknowledge and process what you feel without judgement, your acceptance of your feelings allows it to saturate your life with emotional color, leaving it richer. Your emotions will dissipate naturally as it was allowed free flow with no blockage such as suppression causing it to dam up. This free flow is healing as you have allowed it to be experienced in its entirety. 

Recognize that Awareness is what allows you to sync with yourself and your surrounds as it awakens you to the delight your senses infuse you with and fills you with wonderment and appreciation at the gift of being alive. Cultivate and nurture the habits that allow you to remain rooted in yourself, steadfast and true. Learn that the happening in your life is not there to break you but to make you, unveiling your unlimited potential to help you unlock and unleash your full potential which is essential to leading a fulfilling life.