Overhaul your life

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Choose YOU, stop editing your soul and step into a better way of being. 

The precursor for enacting change in yourself is to know who you are in order to Shift from occupying the constructed self towards living from your soul. The soul is always moving you towards wholeness. 

We are ever changing, never static, as we journey through life, birthing new beginnings and surviving painful endings. Honoring yourself is to be committed to your right to exist. Recalibrate yourself with positivity. Keep what is necessary and rid yourself from all the superfluous things that is hampering your life and adds no joy to your existence. Starting afresh means creating anew, as new beginnings can't occur until you allow an ending. You can't generate a new beginning clinging to an old attitude. Become reborn in spirit in order to adjust and update your life. 

A new beginning demands a new you, doing things better and differently. Decide which areas in your life warrant an upgrade and then go about implementing the necessary changes systematically. Failing to adjust your attitude sees you doing things the same way but expecting different results. Key to starting afresh is to change your mindset to approach life in a fresh new way. The thought is the seed that will generate the necessary action that will allow you to grow into who you are meant to be. Observe your thoughts and feelings in order to understand their genesis. You have to know yourself in order to be and live authentically. 

Choose YOU, stop editing your soul and step into a better way of being. 


Take a moment to reimagine and redefine your life. Learn to harness the higher power that lies within you and use it to guide you to start a new chapter. Overhaul your life. Understand that you possess the power to take deliberate action to align your body, mind and soul so that you can live your best life; Recognize that your decisions shape your life, either into a dream or a nightmare. Your choice. 

Doing you is stripping away all that is not you to return to your truth. Become still, know that quietude is the gateway to the inner sanctum of your heartland. In stillness, connect with the Sacred to remain in a state of high vibration, infused with love, in support of your spiritual evolution. This process allows you to tap into your intuitive understanding that stems from the sacred self, gifting you the knowledge of right action and divine timing, that is, what to do and when to do it. This metamorphosis allows you to connect with the sacred and revel in the vibrant exuberance of Being. You grow into your authentic Self by honoring the divine spark within. 

Know for sure that Your beliefs help you journey through life. Take time to Deep dive to find the origin of each belief and determine if it's fact or fallacy. Scrutinize your motives, actions and reactions. Ask yourself whether it serves you or hurts you. Acknowledge what and where you need to change. Self-awareness helps you discern what resonates with your innate truth and what doesn’t. Recognize that Self-Acceptance enhances compassion, which allows you to embrace your authentic self. Self-love and awareness allow you to accept negative attributes and facilitate self-knowledge which is a catalyst for Potent and powerful conscious growth. Recognize that rejecting the qualities that lend you your unique identity is compromising your very soul by denying your true nature. Don’t deny your truth. 

When you start to live from a place of love you soften into a new way of being,recognizing more about your true nature which helps you to live in a higher vibrational state. It is only through being authentic that you live a purposeful life. 

Honouring your emotions without being beholden to it will allow you to move through it and transmute it for your highest good. Recognize that the ebb and flow of your life is for your dynamic growth. The unceasing rhythm emulates the shifting patterns of your life. There is a constant interplay between what life gives you and what life takes away from you.  Everything in life is constantly changing, in obedience to nature's seasons.  

A negative mindset can turn your life into a living nightmare. That is why it is so important to control, edit and select the thoughts you allow to blossom, otherwise your mind will turn from a peaceful haven into a nightmarish morass that seems intent on devouring your entire being. Secure your wellbeing by implementing  control measures in relation to your thoughts, to determine whether it adds or detract from your sense of wellbeing and most importantly, establish if it's rooted in truth.  

It is more effective and conducive for your state of mind to acknowledge truths and resolve uncomfortable matters than intentionally ignoring your reality. 

Knowing yourself is crucial as you can only enact change in yourself if you are self-aware. By practicing self-reflection, you will become aware of the stream of emotions flowing through you. Recognize how your emotions are influencing your perceptions, thinking and actions. Initiate change, being content is not the same as thriving. Make the decision to stop enduring life but to seize life and learn to thrive notwithstanding circumstances. 

The way you speak and express yourself is a reflection of your state of being. Make sure it is in alignment with who you actually are. Recognize that your thoughts don’t define you. You are spirit, you are not your mind. Find the truth within yourself and live in accordance with that truth letting your words and deeds align. Accepting ‘what is’ is the only space from which you can effectuate choices in alignment with your higher self. Acceptance frees you emotionally and bring you back to yourself. Focus to Stay in alignment to empower your choices. Acceptance is a key catalyst for change as there can be no change without acceptance. Acceptance frees you from toxic mind loops, bringing mindful awareness that empowers you by keeping you grounded in the here and now. Acceptance is to surrender fully to ‘what is’ without judgement. Acceptance and surrender are not capitulation but an act of faith that permits your soul to guide you back into the universal flow of life. 

Self-love is having the fortitude to do things that will better your life; not giving up, nor allowing obstacles to deter you but resolutely inching your way forward, never giving up on achieving your best life. Self-improvement is the cornerstone of self-love. How you live is your choice. Sure, you cannot control the circumstances of your life but never forget; you decide your response to the happenings in your life. Life continues unabated whether you live it or just endure it. Playing hide and seek with your history is not an option as your mistakes and triumphs do not define you but are mere learning opportunities. Your worthiness is not dependent on your history. You are worthy, period. 

When self-doubt puts you in a limiting mindset, reading inspirational quotes is a sure way to free yourself and ignite your imagination to inspire your creativity. May these quotes serve to inspire you to choose you so that you can live the life you always imagined. Know for sure that You deserve the best life has to offer. 

 

“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.” – Jerry Spinello  

“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.” – Jerry Spinello 

Recognize that when you lose touch with yourself you become untethered from partaking fully from the delights of life. Reconcile yourself to the truth of who you truly are coupled with the inner knowing that You. Are. Enough. Make time to discover your truth by becoming still and going within to explore the depths of your very being. Connecting with your heart will help you to divest yourself of the things that do not resonate with your true nature. Each day herald a fresh start. CHOOSE. Hold on to the dredges of yesterday, or seize the day as if you're brand new, not shackled to yesterday nor holding out for a tomorrow that may never be. We can only make a difference in the here and now. Recognize that adding to your treasure trove of lived experiences take precedence over playing it 'safe,'as comfort zones enfold you in a conformist lethargy that's the death knell to living large and unapologetically. Live your truth. Stay real. 

“Be certain that in the religion of Love there are no believers and unbelievers. LOVE embraces all.” - Rumi   

“Be certain that in the religion of Love there are no believers and unbelievers. LOVE embraces all.” - Rumi 

Love is a strength. The myriad form of love refines you, ridding you of the dross that buries your true essence. Love ignites the warrior of light spirit within you that recognizes that love conquers all; that it is your destiny 

When you live and move in love you become in sync with the sacred within you that allows you to surrender to the universal flow of life. Love knows no fear, heeds no barriers and kowtow to no social conventions. Love is the ultimate liberator as the passion it inflames devours all the hubris that entrap your true essence, giving you strength in weakness, freeing you to love and be loved. Love transcends all barriers honouring our interconnectedness first and foremost not kowtowing to divisive cultures or customs but recognize the oneness that binds us. 

“Love is a fruit in season at all times, and within reach of every hand.” -Mother Teresa  

“Love is a fruit in season at all times, and within reach of every hand.” -Mother Teresa 

 An act of love has a contagious and compounding effect that improve society and by default create a better and brighter future for all of us. Act with loving kindness in your everyday life and help build a better society. Remember, you can and should make a difference. It is love that strengthens you to keep your heart open and love generously despite the pain of defeat in love because each heartbreak acts like a catalyst that breaks down barriers that impede your ability to love unconditionally. Love connects you to the sacred within which strengthen you to unveil your true self; for love sets fire to your soul, purifying you as it burns away all that is not you, allowing you to blossom into the fulness of you.When you live and move in love you surrender to the universal flow of life. You find strength in love to ‘Let Go and let God.’ you understand that your hurt acts as a furnace that burns away the dross allowing you to love with generous abandonment. It's love that strengthens you to get out of your comfort zone and blossom into the fullness of you. Therefore, let love underwrite your every thought, word and deed, knowing that it gives you the necessary strength to live your best possible life. 

“How beautiful to find a heart that loves you, without asking you for anything, but to be okay.”- Khalil Gibran  

“How beautiful to find a heart that loves you, without asking you for anything, but to be okay.”- Khalil Gibran 

LOVE; universal essence of all that is. You are love; we are all pieces of love; love is the whole. Let love envelop you and help you make choices that keep you in alignment with love. Love holds grace at its centre which helps you to meet yourself with compassion. Love is universally understood as it transcends all barriers, leaving no doubt of its Divine origin. People are gifts that God placed along your path by design. No one enters your life by accident. Your need serves a purpose as it allows another to step up and be of service, exactly like God intended. Remember, love is the gateway to the sacred.  

“When mindfulness embraces those we love, they will bloom like flowers.”-Thich Nhat Hanh  

“When mindfulness embraces those we love, they will bloom like flowers.”-Thich Nhat Hanh 

Mindful living allows you to tap into the universal flow of love as mindfulness is a way of living, of being; which elevates not only you but the recipients of your presence, binding you together in a feeling of oneness whilst seeding happiness. Practising Mindfulness leads you to seek balance and harmony in all that you do. Living in the here and now comes with a myriad of benefits such as enhanced mind function and Staying in the moment allow you to connect with family and friends on a deeper level. Learn to become present by noticing what is in and around you. Observe without judgement but rather with curiosity and acceptance. Mindfulness is a powerful expression of care in action. Being mindful is defined as the quality of being considerate and caring towards others. Mindfulness matters, as the very act is generated from the heart which recognizes that we are all one. Your action will cause the recipient to feel affirmed, acknowledged and valued as a person when the rays of kindness touch them.  It is my belief that There is no excuse to justify belittling anybody, ever. By being mindful in your everyday you are demonstrating to others that you acknowledge and value their presence and deem them worthy of your attention and care. Integrate mindfulness into your interactions and observe how your being mindful allow others to feel safe enough to open up and bloom in your presence. 

“Just one small positive thought in the morning can change your whole day.” – Dalai Lama 

“Just one small positive thought in the morning can change your whole day.” – Dalai Lama 

Control your thoughts by deliberately choosing where you focus your attention. Know that your thoughts are powerful enough to impact how you show up as it shapes your feelings and actions which influence how your life unfolds. Cultivate the habit of examining your thoughts as it's your thoughts that dictate your actions. Mastering the art of policing your thoughts frees you from the bondage of being a slave to the dictates of your mind. Comprehend that controlling your mind is yoked to survival, as it helps you ascertain the best course of action that will enhance your life whilst firmly keeping you afoot on the path to self-fulfillment. Guard your wellbeing by not indulging in negativity senseless worry and fear. Know that having a positive outlook rewards you with peace in your heart that everything will be ok.

“Live! Live the wonderful life that is in you! Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing!” – Oscar Wilde  

“Live! Live the wonderful life that is in you! Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing!” – Oscar Wilde 

Allow the diverse experiences to enrich and colour your soul splendidly with all that life offers as you journey through life. Drink deeply and fearlessly out of the cup of life to keep you enthralled with life. When you accept all of you it allows you to walk audaciously through life, fearlessly and not beholden to another's expectations, knowing that staying true to your innate nature will bring your life-satisfaction. It is through feasting at the varied spread that life offers that we flesh out ourselves by courageously stepping into life to test our mettle. We shape ourselves through the richness of our experiences. You get to know yourself through the life you live. 

 

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