When you feel stuck in life as if you are existing outside time, forgotten in the maelstrom of life, then you can make use of prayer to alchemically wipe your slate clean, which leads to a fresh start. This method rests on the premise of shutting down yesterday, being ‘born again’ albeit spiritually, brought about through prayer. Prayer is a great source of growth allowing you to gather your pieces that some situation has shredded to bits allowing you to move forward with hope and grace. Contemplation is a powerful process known to assist in finding emotional balance, forgiveness, compassion, harmony, kindness, and passion. It is a way to get your thoughts out into the open and writing them down furthers the weeding process. Know that Reflection leads to inner balance which can flower into wisdom, birthing new insights that allow you to perceive matters from various perspectives. Balance is knowing when to hold on, and when to let go. Know that it will take time to start playing again in the ebb and flow of life. Know that learning, changing, and renewing, that is, personal growth, is a constant part of life. 

 Recognize that when you are not fully engaged in life the passage of time becomes unimportant as you have adopted a survival mode of repetitive tasks, that is, eat, sleep, work, and then repeat, essentially living your life on autopilot, mired in the sameness of every day. 

Comprehend that self-awareness is key in aligning with your truth which aids you in identifying the parts of you that need work, which parts need to be discarded, and which parts can be kept. Know that acceptance is key to accomplishing the necessary changes. It is vital to remove all self-sabotaging tendencies. It is good to strive toward your dreams, but at the same time, it is important to pay attention to your inner life to experience exponential momentum in your journey. Spend time in prayer to voice your gratitude and your concerns as this allows you to filter your emotional state to better understand what serves you and what destroys you. Recognize that the strength you need to overcome obstacles and deal with the complexities of life does not come from what is around you but it comes from your inner landscape which will help you let go of insecurities and enhance your confidence which restores balance in your life as you learn more about yourself and may reveal new ways you can expand your world. Be that person that embraces change, someone who constantly challenges themselves to grow, heal, and begin again. Self-mastery is true power, stay real, be authentic, and stand strong with integrity. 

I trust that the following quotes will serve as a reminder that rebirth is gifted when we are healed within ourselves through Divine Grace to arise like the phoenix, renewed in spirit from the ashes of our emotional pain. 

“A fresh start isn’t a new place, it’s a new mindset.” – Unknown 

When you learn to quieten your mind, you will hear your soul speak and get in tune with your existence. Form follows thought and therefore it is vital to use your thoughts as an expression of positive, not negative thinking.  Define what you stand for, and what your values are, know your deal breakers, and know your must-haves and serve to propel you into the direction you want to go. Through this methodology, you acquire self-awareness and a better understanding of how your mindset affects your emotional state and behavior. Recognize that faith, hope, and love grow from the inside out. Know that it is only with the contrast of understanding what you do not want that you will know what you do want and furthermore appreciate what you have. It is very important to regenerate yourself with self-care practices regularly to prevent feeling overwhelmed.       

“No matter how hard the past is, you can always begin again.” – Buddha 

Know that it is better to get rid of all bitterness, rage, anger, brawling, and slander, along with every form of malice to reenter life in a richer, more compassionate manner.  Awakening to the divinity within you allows for a more peaceful and balanced approach to life and living. By turning your focus inward, you will have the opportunity to discover and grow into all that you came here to be. Step into your destiny and share your unique gifts and deepest passions with the world, leaving your indelible mark on the world. This will bring you an expanding sense of purpose and joy. Don’t let your light flicker out. Step forward into your greatness. Realign your thoughts to enable you to create positive changes in your life. You are a cosmic spark, so shine brightly and do not let anyone or anything cancel your brilliance. 

“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey 

Today is always a good day for a fresh start to create new thoughts and new creations that enhance and expand your life. Recognize that limiting beliefs may block you from realizing opportunities, preventing you from experiencing the prosperity and joy you deserve.  Seek a more balanced, peaceful, and fulfilled life by Reframing limiting beliefs and re-evaluating accepted norms. Recognize the importance of being open to new ideas, and new ways of interacting, thinking, and being. This allows you to gain clarity about what is important in your life which aids you to intentionally structure your life to achieve fulfilment. Focus on transforming yourself, to give birth to the best version of yourself, regardless of where you find yourself in life. 

“The greatest of all capabilities of a human being is to become born again.” ― J.R. Rimg 

Recognize that love is your salvation. Be ready to seize opportunities that allow you to reclaim your destiny.  Recognize and accept your faults, for only then can you step up and change your behavior for the better. Doing this will propel you from apathy to possibility and transform your perceptions regarding your capabilities. Learn to practice gratitude consciously and consistently as the gratitude mindset will attract the opportunities and outcomes you desire and deserve. You must be willing to discard what no longer serves you to be in thriving mode. Recognize that through Divine Grace you will find the inner strength to pull yourself up out of misery. 

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” — Alan Cohen 

You can begin to consciously choose your thoughts to change your life no matter what has transpired to change your paradigm. Today, choose an action that will send a shockwave of abundance into your life. Do not let fear hold you back from making changes. Be bold in your endeavors and have faith in your abilities.