Rescue yourself by getting back into alignment by allowing your soul space to be. 

Living consciously is for your betterment as it facilitates making decisions by conscious choice. To receive clear messages and guidance drop into your heartspace for answers. Make it your mission to Live and speak with love and truth.  

Deep within yourself there is a knowing, that there is more to life than what you are experiencing at present. Now is the perfect time to recapture and reignite that spark you possessed as a child, when you were filled with irrepressible confidence and joy. Do you remember your exuberance? Total joy is a reflection of your true nature. Intentionally reclaim your bliss by making space for the hearkening's of your soul and you will find yourself blossoming to your full potential, effortlessly. Being authentic requires courage, confidence and perseverance. Recognize that you are creating your own experiences, and as such the only one blocking you, is you. 

Recognize that rescuing yourself requires you to be your own guru. That is, you need to practice actively syncing with your inner being, regulating your behavior and being attentive to the overall big picture. Awaken to the fact that only you yourself bring and give meaning to your life. Step up and step into a better way of being. Don't be afraid of the unknown. Being authentic means ridding yourself of all that doesn't resonate with your soul. Know for sure that not rooting yourself in your essence, and neglecting and casting aside your truth in order to kowtow and conform to others' expectations is self-betrayal. Honour the person in the mirror by living your truth, recognizing that failing yourself is not an option. Nobody can live your life for you, so honor the gift of life by being all you can be, staying true to yourself. Be loyal to yourself firstmost. It's your life, yours alone.  Do not allow others to dull your shine, poison your spirit or impact you negatively with their drama.  

Strive to acquire a fuller knowledge of yourself, maintaining an unceasing drive towards unity and integration within yourself. Ultimately, the acceptance of your own intrinsic nature, will lead to self-mastery as you will be able to stand firmly by your decisions with utter confidence, knowing that it is in alignment with your truth. 

 Have a ‘can-do' attitude. Change the negative self-script, start a new chapter and cast yourself as the hero, not the victim nor villain. Have the courage to accept responsibility for your actions for only then can you step up to level up. Command yourself in order to liberate yourself from being bonded to the circumstances and events of your life so that you can blaze forth triumphantly, not allowing the challenges to rob you of your crown of wellbeing. Transformative growth entails divesting yourself of all that does not resonate with your truth, which allows you to discover and express the beauty and divinity of your soul. When you truly know yourself, you understand your connection with the rest of humanity, and you see the divine in everything. That is enlightenment. When you know yourself, you know and understand others by default. 

Know for sure that total acceptance facilitates conscious transformative growth. When you are attuned to your soul you will be more inclined to do the right thing as the sacred within you gives you guidance for your highest good so that you can express the fullness of who you truly are. Be dedicated to fulfilling your potential by seizing what life offers you as it's only through wholehearted living that you uncover who and what you are.  Once you understand that you are all possibilities you will not allow yourself to be boxed and labelled according to others' expectations. Allow yourself the luxury of expanding and growing according to your inner knowing. 

Know that the healing journey helps you to bring the disparate pieces of self into a harmonious whole which allow you to say what you mean and mean what you say. Recognize that this congruency infuses you with integrity, which relates to a life approach where your actions and words reflect your beliefs, allowing you to be genuine, which is a much-admired character trait as not everyone is brave enough to be honest and forthright in word and deed.  

Recognize that the ego lives in fear and thus prefer hiding behind a mask of pretense whereas the soul lives in love, being neither fake nor false. Start heeding the guidance of your soul by asking yourself ‘What does my heart say my soul needs.’ Know that the heart feels what the mind cannot as it is the link between spirit and matter for it emotes to the mind the guidance of the soul. That is why it is said that it is far better to feel your way than think your way through life as doing thus keeps you in alignment with the Sacred which imbue you with clarity of mind in order to envision what is needed to bring forth a better life.  Becoming self-aware through digging deep and paying attention to what resonates with your soul helps you in unraveling the mystery of you and places you on the path of authenticity. The self-remembering journey helps you to connect with your inner warrior of light, your sacred self that innately understands that we are wrapped and surrounded by the unconditional love of the Divine.  Thus, choose to Permit love to underscore your every thought, word, and deed as Being heart-centered equates to being a warrior of light dealing with life situations in accordance with the guidance of your higher self. Remain in your truth and rooted in love when dealing with the vagaries of life. Do not allow problems to weigh you down but recognize that each experience teaches you about yourself and life in general, it is important to learn and integrate the lesson and then very importantly, continue onwards and upwards. Mistakes are learning opportunities, treat it as such by not letting it define you but use it as a learning tool to do better. 

Know that Inner Peace is not the absence of challenging situations but the ability to tap into your sacred self to intuitively guide you through these challenges without compromising your truth. Focus on your truth, your growth, your joy. This will help you reconnect to the universal flow. Allow yourself the luxury of expanding and growing according to your inner knowing. 

Recognize that your response and attitude determine how your life unfolds, not the events in themselves. Learn to let go to curtail the intricacies of life from imprinting on your life negatively. This will free you to focus on better ways of being as you realize that your response and attitude are the factors that determine how your life unfolds, not the events in itself. Know that self-love is expressed when you address old wounds and self-judgment in order to gain clarity and healing by looking at the situation from a soul perspective. Deal with challenges in a kind and understanding way to bring an end to the pain. When you feed your grudge or grievance, refusing to forgive, it hurts only you. Don't lead with your shadow side; it's unbalanced, causing you to play mind games and be manipulative. Know better, do better. 

The precursor for enacting change in oneself is to really know and accept who you are. Only then can you initiate change to ensure ongoing momentum in creating and living your best life. Have faith that what you have seeded and nurtured will eventually give you the harvest you desire. 

Purposely release regret and never look back as both steal joy and energy whilst adding nothing to your life. The choices you make, Good or Bad, are learning experience and holds value as you can glean valuable insights from it. It provides information on yourself and your role in life to help you grow. What is done is done. Best to learn the lesson and strive to do better now that you know better. The healing journey necessitates you to practice patience as patience is an emotionally freeing practice which allows one to deal with rejection, disappointment or frustrating people or situations. It is a coping skill that is noted as one of the fruits of the Spirit, an attribute that helps you claim your destiny. 

Your struggles shape your character and life rewards you with wisdom when you overcome obstacles that allow you to share and shine your hard-won understanding like a beacon to help others to traverse similar situations. Have the courage to let go so that you can use your energy to create new things that will reinvigorate you. This will help restore your faith, trust and hope in love and life again, which will allow you to live life wholeheartedly. Self-awareness is garnered from your life adventures. You taste life through living boldly, savoring it in all its delight. Immersing yourself in the varied experiences on offer teaches you something, about yourself, others, your environment, and life overall. 

When you celebrate and respect all of you, embracing your uniqueness; being authentic and letting go of the need for outside approval or validation, knowing for sure that you are enough, that is when you are in total alignment. Ultimately knowing you are enough is empowering. Recognize that Experiences are the steppingstones to accomplishment as each experience bears the gift of knowledge for you to harvest for overall growth and expand your personal library of lived experiences from which you can mine information as needed in your everyday. 

How long are you going to wait before living your best life? Trust that these quotes will reignite your passion to continue unlocking your true self and seizing your destiny. Take charge of your Life never forgetting that only you can give yourself a happy and fulfilled life. 

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” – Dalai Lama 

Each day heralds a fresh start, a new beginning.  You can either choose to Hold on to the dredges of yesterday, the hurts, the triumphs or choose to seize the day as brand new, not shackled to yesterday nor holding out for a tomorrow that may never be.  Life only exists in the now. Today is the space where history gets made and the future planned. Allow yourself to be fully aware and involved in the present moment, experiencing what is with acceptance and non-judgement. You are busy authoring your story right now. Therefore, be grateful that life comes one day at a time as it gives you a chance to do better. Your history is not there to incriminate you, no mistake should define you, thus don’t treat it as a life sentence. Know that it is best to view mistakes as learning opportunities to learn and move on, the better for the lessons you learnt. You can only live in the here and now, the present is where the action is at, where history gets made and plans for the future are laid. Put good habits in place, such as greeting each day with a ritual of gratitude. This essential practice allows you to feel harmonized and centered. Learn to focus on the solutions rather than the problems themselves. Have the courage to move beyond your old patterns that really don’t serve your goals. Know that the only determinant of the quality of your life lived lies within you. How you are showing up is decided by what's happening within you. Focus on Mastering each day fully by staying in the present and gain satisfaction knowing that you fully attended to the demands of that day to your best ability. Do this for each day that you are graced with. 

“To love is to recognize yourself in another.”- Eckhart Tolle 

Practice generosity and kindness to those around you. Share your love and light with others, knowing and understanding the oneness of all things. Recognize that you are part of everything and everything is part of you. 

Yearning towards the Divine necessitates delving within to recognize and understand your essence which allows you to see the sacred within yourself and another and awakens you to the Oneness of the Universe. It's in stillness that you find your true north and the strength to surrender and awaken to the sacred within. This allows for conscious awareness of the fragmented pieces of Self which is an important step in becoming whole. Allow your thoughts to echo the sentiments of your heart, to gain clarity, which allows you to approach life with an optimistic and empowered mindset that favors you with a priceless sense of well-being. Cultivate a greater capacity for gratitude, compassion and understanding of the interconnectedness of all things. It will open your eyes to a world of possibilities. 

“Never lose hope, my heart. Miracles dwell in the invisible.” - Rumi 

You have everything you need to manifest your dreams; know that your wishes can only be fulfilled if you have faith that you are worthy of the goodness that life offers. Hope helps you to underwrite your faith by trusting the Divine to give you the necessary strength and aid to carry you through difficult times. Hope, unlike wishful thinking, forces you into taking action to strive towards a better life.   The message is always the same, you can and should have better and do better. You see, hope is the tool that your soul uses to remind you of your birthright and to motivate you to keep going towards your destiny. Trust in life. Do not ascribe to the concept that life is hard, instead believe that the Divine wants you to have a good life. Trust that the Universe will conspire to help you live your best possible life. Therefore, release the anger, resentment and pain that is weighing down your heart so that you can harness a happier future. Do what your heart desires as it is directly connected to the Sacred. Be grateful that Hope is a powerful force that always generates forward movement. When life's challenges leave you feeling breathless, down and out, do not allow despair to steal your confidence and make you doubt your abilities. Allow yourself to be real with what is in your heart. This allows you to gain clarity about what you really want and thus enables you to make decisions based on that. Decide to embody a grateful mindset as it is a choice that will keep you aligned with the Sacred. This will help you with the Acceptance of what is; without conditions or expectations. Determine how you can best apply your talents and skills to help make the world a better place. Keep your heart and mind open to opportunities and new possibilities without feeling the need to cling onto one possible outcome. When you cultivate positivity, confidence and perseverance within yourself, you are giving yourself a fighting chance in living your best life for sure. 

“The primary cause of unhappiness is never the situation but your thoughts about it.” -Eckhart Tolle 

 Focusing on uplifting moments is better than dwelling on past hurts, as dwelling on it causes you more pain. Instead, be thankful that you survived, which in itself is cause for celebration. Recognize that Happiness is a state of mind that comes from your thoughts and is not brought about by anything outside of yourself. It is the ability to adopt a positive mindset and let go of things that you cannot change. That keeps you emotionally balanced. Recognize that to choose to be happy with the things that you have, instead of being miserable about the things that you do not have, is a choice that you can and should make. Adopting a Positive outlook in life is a choice that serves you well. Your life does not get better by chance but by choice. The choices you make are informed by the quality of your thoughts and depend on the state of your mind. Learn to change the things you can and accept the things you cannot change. Stay connected to all the blessings in your life which will amplify your ability to discern the life lesson and blessing in every situation.  

Endeavour to develop a learning attitude in all situations, as these experiences serve to enhance your understanding of yourself which enhance your ability to cultivate discernment in knowing what serves you and allows you to soar and what hurts you and puts you in chains. Recognize that you are suffering needlessly, since it is your decision to wear yesterday's hurts like a garment. Strength derived from a negative attitude tends to disempower as Fear-based strength robs you of living wholeheartedly, resulting in you enduring life, shackled to a victim mentality that robs you of your crown of wellbeing.  Know that lifestories reflect a perspective which with more life experience and the resultant understanding can and should be adjusted to uplift and celebrate you. It is just a matter of perspective after all and instead of clinging to painful memories seek out the beautiful ones that delight you. Storytelling provides you with opportunities for re-authoring your stories to provide growth and development and situate you on a path towards self-awareness and understanding of the self. Through your stories you can interpret the past by using questions that help you identify and evaluate the problem and its effect and gain the necessary clarity to enlighten and brighten your future. This allows for a fresh perspective of past and present events which furthermore create new possibilities for the future. Stop beating yourself up further when life gets tough and messy.  Give yourself the considerate attention you would a friend, practice self-love. Release negative thoughts and stop self-criticism. Learn to have more loving thoughts towards yourself.    

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”  – Eleanor Roosevelt 

You cannot grow without changing, progress is dependent on change, therefore learn to embrace change, not fear it. Growth, your growth in particular is the very reason for your life journey. It shapes you into who you are meant to be. Renewing yourselves from time to time to adapt to changing life circumstances is a must.  Everything that occurs in your life, especially what you deem difficult, is for your highest good. It facilitates growth by giving you the opportunity to unleash your inner warrior, yielding inner strength to get through. You are stronger than you think. The mind is your magic wand. It is a truth many fail to grasp; your thoughts are the builder blocks of creation. That is why it is so important to cultivate a positive mindset that sees opportunities where a negative mindset sees obstacles. 

Your experiences shape your life as each moment you live is a stitch in the tapestry of your life. Each experience, whether deemed a success or failure, holds value as you can glean valuable insights from it. It provides information on yourself and your role in life. 

Making mistakes is part of the learning process. Take what you have learnt from it and move on. Making a mistake is not a life sentence. It is a growth opportunity. Constant growth in your personage is a requisite to ensure you progress to your destiny of ultimate fulfilment. If you get stuck, your inaction will allow no growth to occur leaving you stuck like a hamster on a wheel, you become stale through lack of growth, stuck in your ways of viewing life and will become discontented. Life is about constant change to ensure progress. And though you sometimes resist change, hindsight always shows that it was necessary for your highest good.     

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”-Oprah Winfrey 

Recalibrate yourself with positivity. You have to change your mindset to change your circumstances to allow you to live your best life. Trust in the unfolding of your life to take you to your ultimate destination of fulfilment. Learn to release negative thoughts that cannot undo the past but just add misery and focus your thoughts on positive things that will enhance your state of being. Avoid dwelling in your yesterdays, not the triumphs nor the mishaps. Focus energy on creating new things. Hope, unlike wishful thinking, forces you into taking action to strive towards a better life, always. The outcome depends on your attitude. Don’t stop. Remember, though challenging times are an inevitable and integral component of life, there are many practices that will nurture and sustain your body, mind and soul so that you don’t have to suffer needlessly. Identify and release old patterns that no longer serve you. Now is the time to let bygones be bygones, wipe your slate clean and start afresh. Tear down what no longer serves you and build anew, find new opportunities for growth to expand your horizon. Stop missing the opportunities for a fresh start. Know that it doesn't serve you to allow past hurts into new relationships. Let go of emotional baggage such as trust issues and regret to embrace a fresh new start. 

“Living your best life is your most important journey in life.” – Oprah Winfrey 

You can change your life at any time, and you should, especially when you are not happy with how it is unfolding. Remember that this is your life. Your life is not happening to you, but for you, yes you heard right, for you. The sum of your life stems from the choices you do or do not make.  You need to observe your thoughts and feelings and understand their origin. You have to know yourself in order to be and live authentically. See the big picture of your potential life rather than getting stuck in the past. 

Stay true to your own vision, do not let others discourage or distract you from your goals or bully you into conforming to their expectations. Turn inwards and stay committed to the counsel of your inner voice and ignore the loud clamoring of others trying to discourage and distract you from your chosen path. Do not allow others to dull your shine, poison your spirit or impact you negatively with their drama.  

Strive to acquire a fuller knowledge of yourself, maintaining an unceasing drive towards unity and integration within yourself. Ultimately, the acceptance of your own intrinsic nature, will lead to self-mastery. After enhancing yourself with this knowledge, you will be able to stand firmly by your decisions with utter confidence, knowing that it is right and thus stay committed to your choice. A good life doesn’t just happen; it takes the power of self-control to not allow the intricacies of life to push you off your life path and into wrong conduct or worse, stagnation. Direct your focus to what truly matters to you. Use willpower to wait for what you deserve than settling. Let your thoughts build you, not break you. Invite your inner wisdom to show up by quietening yourself.   Acceptance is key to understanding that self-love unlocks the strength and compassion to return you to your truth. Use your mindset to aid you in shifting your vibration into a more positive direction and prevent yourself from spiraling into negativity. You can employ self-talk to shape your emotions and behavior. Be your own guru. You are a cosmic spark of perfection. You came here fully loaded, all you need is within you, so let’s do this, ignite your innate power and let your brilliance shine. 

“The best thing you can do for yourself is to invest in the one thing that really matters — YOU.” – Anonymous  

Do you, stay true to who you are. Do not let your challenges and triumphs turn you into what pleases others, to the detriment of your authentic self. Growth does not equate to inhabiting a fake persona but means allowing your life experiences to shape you. Let your true nature shine forth in all its glory and colour your surrounds with your joy, faith, trust and happiness in life. Doing this will not only elevate you but will restore the faith, hope and trust in life of those dwelling in despair witnessing your actions. Engage in nurturing practices that nourish your soul and give you pleasure. Remember that you are just as important and worthy of being taken care of. Take time to care for your own needs and wants, the same as you do for others. Doing so allows you to be more fulfilled in your own being. Your relationship with yourself is no different than your relationships with others, it also requires time, attention, and work to blossom into a relationship based on unconditional love. Nobody can live your life for you, so dare to start walking to the beat of your own drum. The familiar may be comforting but has a way of dulling your zest for life. Live life fully by deliberately pushing yourself to go off the beaten tracks ever so often. Know that you are the only one that can reignite your passion for life when a painful situation wounds you to your core. Your WILL only does your bidding. Nobody, not your parents, family, nor friends can heal your emotional hurts for you, only you can. Once you know your true self You will not seek your identity outside of yourself in work, relationships, or impersonal things as you will understand the sacred significance underlying the innocuous “I am.”  Becoming you is about Journeying back to yourself. You cannot lie to the deepest part of yourself. Conformity is overrated, authenticity is priceless. 

“Never regret. If it’s good, it’s wonderful. If it's bad, it’s experience.”- Jean Plaidy 

Purposely release regret and never look back as both steal joy and energy whilst adding nothing to your life. The choices you make, Good or Bad, are learning experience and holds value as you can glean valuable insights from it. It provides information on yourself and your role in life to help you grow. What is done is done. Best to learn the lesson and strive to do better now that you know better. Release all feelings of regret. Know that holding on to past hurts is not in alignment with your higher self. Remember, mistakes are opportunities for growth. Learn from the lesson's life teaches you and do not allow regret to trick you into dwelling on them forever.   

Your struggles shape your character and life rewards you with wisdom when you overcome obstacles that allow you to shine your hard-won understanding like a beacon to help others to traverse successfully similar situations. Have the courage to let go so that you can use your energy to create new things that will reinvigorate you. This will help restore your faith, trust and hope in love and life again, which will allow you to live life wholeheartedly. Self-awareness is garnered from your life adventures. You taste life through living boldly, savoring it in all its delight. Immersing yourself in the varied experiences on offer teaches you something, about yourself, others, your environment, and life overall. 

Experiences are the steppingstones to accomplishment as each experience bears the gift of knowledge for you to harvest for overall growth and grow your personal library of lived experiences from which you can mine information as needed in your everyday. Liberate yourself from these emotional shackles and allow yourself to soar into your future unburdened by past events and hurts.